Moving Time: 1:03:24
Distance: 30.55 km
Speed: 28.91 km/h
Ele Gain / Loss: 208.61 m / 253.85 m
Power: 149 wZ2 2.53 w/kg
Max Power: 448 w
Norm. Power: 185 wZ3
Intensity: 0.87
TSS: 80
Cadence: 70 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.7 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution