| Moving Time: |
0:27:04 |
| Distance: |
7.05 km |
| Speed: |
15.63 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
287 wZ4
3.63 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
1.04 |
| TSS: |
48 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
520 kcal |