Moving Time: 0:43:57
Distance: 26.18 km
Speed: 35.75 km/h
Ele Gain / Loss: 238.86 m / 223.73 m
Power: 307 wZ4 3.7 w/kg
Max Power: 397 w
Norm. Power: 309 wZ4
Intensity: 0.97
TSS: 68
Heart Rate: 147 bpm
Max HR: 163 bpm
Efficiency: 2.10 w/bpm
Cadence: 71 rpm
Max Cad: 80 rpm
Pedalling: 99.9% of the ride
Avg Torque: 41.4 Nm
Calories: 903 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution