Moving Time: 1:31:26
Distance: 42.70 km
Speed: 28.02 km/h
Ele Gain / Loss: 309.10 m / 0.00 m
Power: 157 wZ2 2.09 w/kg
Max Power: 975 w
Norm. Power: 183 wZ3
Intensity: 0.75
TSS: 86
Heart Rate: 127 bpm
Max HR: 164 bpm
Efficiency: 1.44 w/bpm
Decoupling: -2.3%good
Cadence: 87 rpm
Max Cad: 111 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.9 Nm
Calories: 961 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution