Moving Time: 0:53:14
Distance: 14.53 km
Speed: 16.37 km/h
Ele Gain / Loss: 830.91 m / 27.97 m
Power: 264 wZ4 3.34 w/kg
Max Power: 493 w
Norm. Power: 267 wZ4
Intensity: 0.96
TSS: 82
Heart Rate: 152 bpm
Max HR: 172 bpm
Efficiency: 1.76 w/bpm
Cadence: 83 rpm
Max Cad: 192 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.8 Nm
Calories: 941 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution