Moving Time: 0:25:51
Distance: 14.87 km
Speed: 34.51 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 246 wZ4 3.51 w/kg
Max Power: 484 w
Norm. Power: 251 wZ4
Intensity: 1.05
TSS: 47
Heart Rate: 146 bpm
Max HR: 164 bpm
Efficiency: 1.72 w/bpm
Cadence: 77 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.8 Nm
Calories: 425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution