Moving Time: 1:25:10
Distance: 22.62 km
Speed: 15.94 km/h
Ele Gain / Loss: 841.73 m / 330.94 m
Power: 161 wZ3 2.3 w/kg
Max Power: 241 w
Norm. Power: 167 wZ3
Intensity: 0.80
TSS: 92
Heart Rate: 128 bpm
Max HR: 139 bpm
Efficiency: 1.30 w/bpm
Decoupling: 3.4%good
Cadence: 64 rpm
Max Cad: 103 rpm
Pedalling: 97.8% of the ride
Avg Torque: 26.0 Nm
Calories: 918 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution