| Moving Time: |
1:36:35 |
| Distance: |
39.52 km |
| Speed: |
24.55 km/h |
| Ele Gain / Loss: |
531.87 m / 292.35 m |
| Power: |
143 wZ2
2.33 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.76 |
| TSS: |
93 |
| Heart Rate: |
104 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
925 kcal |
