Moving Time: 0:40:59
Distance: 8.64 km
Speed: 12.64 km/h
Ele Gain / Loss: 662.41 m / 0.00 m
Power: 211 wZ3 3.3 w/kg
Max Power: 289 w
Norm. Power: 213 wZ3
Intensity: 0.90
TSS: 55
Cadence: 69 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution