| Moving Time: |
1:23:15 |
| Distance: |
46.74 km |
| Speed: |
33.68 km/h |
| Ele Gain / Loss: |
154.53 m / 642.05 m |
| Power: |
150 wZ2
1.58 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.75 |
| TSS: |
78 |
| Heart Rate: |
131 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
20.4%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
836 kcal |
