| Moving Time: |
1:11:41 |
| Distance: |
13.60 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
941.83 m / 71.59 m |
| Power: |
158 wZ4
2.82 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.93 |
| TSS: |
102 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
102 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
758 kcal |