| Moving Time: |
1:25:11 |
| Distance: |
21.07 km |
| Speed: |
14.84 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
264 wZ3
3.77 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.92 |
| TSS: |
120 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,506 kcal |
