| Moving Time: |
1:20:07 |
| Distance: |
42.70 km |
| Speed: |
31.98 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
210 wZ2
2.78 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.69 |
| TSS: |
64 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,126 kcal |
