Moving Time: 0:43:59
Distance: 7.62 km
Speed: 10.40 km/h
Ele Gain / Loss: 621.45 m / 28.06 m
Power: 196 wZ4 2.8 w/kg
Max Power: 256 w
Norm. Power: 200 wZ4
Intensity: 0.93
TSS: 63
Cadence: 50 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.3 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution