Moving Time: 0:30:32
Distance: 7.01 km
Speed: 13.78 km/h
Ele Gain / Loss: 535.81 m / 0.00 m
Power: 253 wZ4 3.51 w/kg
Max Power: 285 w
Heart Rate: 145 bpm
Max HR: 149 bpm
Cadence: 89 rpm
Max Cad: 94 rpm
Calories: 517 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution