| Moving Time: |
0:30:32 |
| Distance: |
7.01 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
253 wZ4
3.51 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.94 |
| TSS: |
45 |
| Heart Rate: |
146 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
517 kcal |
