Moving Time: 0:44:57
Distance: 17.33 km
Speed: 23.14 km/h
Ele Gain / Loss: 221.52 m / 230.86 m
Power: 136 wZ2 1.68 w/kg
Max Power: 321 w
Norm. Power: 148 wZ3
Intensity: 0.76
TSS: 43
Cadence: 70 rpm
Max Cad: 124 rpm
Pedalling: 98.6% of the ride
Avg Torque: 19.5 Nm
Calories: 409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution