| Moving Time: |
1:01:49 |
| Distance: |
17.24 km |
| Speed: |
16.73 km/h |
| Ele Gain / Loss: |
613.46 m / 366.08 m |
| Power: |
155 wZ3
2.31 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.79 |
| TSS: |
64 |
| Heart Rate: |
107 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
641 kcal |
