| Moving Time: |
1:22:34 |
| Distance: |
13.41 km |
| Speed: |
9.74 km/h |
| Ele Gain / Loss: |
911.42 m / 5.50 m |
| Power: |
170 wZ3
2.21 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.90 |
| TSS: |
111 |
| Heart Rate: |
149 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
45 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
940 kcal |
