| Moving Time: |
1:12:40 |
| Distance: |
14.68 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
1454.04 m / 3.80 m |
| Power: |
287 wZ3
3.93 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.84 |
| TSS: |
85 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,396 kcal |
