Moving Time: 0:34:32
Distance: 12.35 km
Speed: 21.45 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 130 wZ3 1.73 w/kg
Max Power: 238 w
Norm. Power: 134 wZ3
Intensity: 0.88
TSS: 45
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 98.8% of the ride
Avg Torque: 17.9 Nm
Calories: 300 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution