Moving Time: 0:40:26
Distance: 20.51 km
Speed: 30.43 km/h
Ele Gain / Loss: 113.11 m / 209.22 m
Power: 169 wZ2 1.78 w/kg
Max Power: 614 w
Norm. Power: 186 wZ3
Intensity: 0.76
TSS: 39
Cadence: 79 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.4 Nm
Calories: 457 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution