| Moving Time: |
1:43:32 |
| Distance: |
23.42 km |
| Speed: |
13.57 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
206 wZ2
2.64 w/kg
|
| Max Power: |
762 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.73 |
| TSS: |
93 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-18.3%good
|
| Cadence: |
90 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
92.6% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,428 kcal |