| Moving Time: |
1:28:45 |
| Distance: |
19.38 km |
| Speed: |
13.10 km/h |
| Ele Gain / Loss: |
1175.35 m / 0.00 m |
| Power: |
179 wZ3
2.75 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.79 |
| TSS: |
92 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
62 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,064 kcal |
