Moving Time: 0:47:56
Distance: 10.80 km
Speed: 13.52 km/h
Ele Gain / Loss: 476.33 m / 133.49 m
Power: 149 wZ2 1.96 w/kg
Max Power: 307 w
Norm. Power: 178 wZ2
Intensity: 0.71
TSS: 40
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 89.6% of the ride
Avg Torque: 21.4 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution