Moving Time: 0:44:05
Distance: 13.14 km
Speed: 17.89 km/h
Ele Gain / Loss: 621.87 m / 286.36 m
Power: 253 wZ4 3.09 w/kg
Max Power: 601 w
Norm. Power: 262 wZ4
Intensity: 0.98
TSS: 71
Heart Rate: 146 bpm
Max HR: 155 bpm
Efficiency: 1.79 w/bpm
Cadence: 71 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.7 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution