| Moving Time: |
1:27:10 |
| Distance: |
58.01 km |
| Speed: |
39.93 km/h |
| Ele Gain / Loss: |
391.04 m / 2058.17 m |
| Power: |
226 wZ4
3.42 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.96 |
| TSS: |
133 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,319 kcal |