Moving Time: 0:54:46
Distance: 8.57 km
Speed: 9.39 km/h
Ele Gain / Loss: 663.63 m / 0.09 m
Power: 168 wZ3 2.51 w/kg
Max Power: 241 w
Norm. Power: 169 wZ3
Intensity: 0.84
TSS: 65
Heart Rate: 112 bpm
Max HR: 121 bpm
Efficiency: 1.51 w/bpm
Cadence: 63 rpm
Max Cad: 78 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.8 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution