| Moving Time: |
2:14:00 |
| Distance: |
43.51 km |
| Speed: |
19.48 km/h |
| Ele Gain / Loss: |
1172.77 m / 0.00 m |
| Power: |
151 wZ1
2.5 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
165 wZ1
|
| Intensity: |
0.48 |
| TSS: |
52 |
| Heart Rate: |
151 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-16.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,355 kcal |
