| Moving Time: |
1:14:22 |
| Distance: |
13.60 km |
| Speed: |
10.97 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
187 wZ3
2.01 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.89 |
| TSS: |
98 |
| Heart Rate: |
136 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
931 kcal |
