Moving Time: 2:06:11
Distance: 36.39 km
Speed: 17.30 km/h
Ele Gain / Loss: 1157.01 m / 0.00 m
Power: 177 wZ2 2.06 w/kg
Max Power: 341 w
Norm. Power: 195 wZ3
Intensity: 0.77
TSS: 126
Heart Rate: 120 bpm
Max HR: 146 bpm
Efficiency: 1.63 w/bpm
Decoupling: 0.0%good
Cadence: 81 rpm
Max Cad: 164 rpm
Pedalling: 99.5% of the ride
Avg Torque: 21.5 Nm
Calories: 1,495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution