| Moving Time: |
1:27:04 |
| Distance: |
34.93 km |
| Speed: |
24.07 km/h |
| Ele Gain / Loss: |
745.80 m / 0.00 m |
| Power: |
226 wZ2
3.1 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
242 wZ2
|
| Intensity: |
0.74 |
| TSS: |
79 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,317 kcal |