Moving Time: 0:53:58
Distance: 26.64 km
Speed: 29.62 km/h
Ele Gain / Loss: 402.19 m / 382.74 m
Power: 206 wZ2 2.82 w/kg
Max Power: 382 w
Norm. Power: 231 wZ2
Intensity: 0.74
TSS: 49
Heart Rate: 137 bpm
Max HR: 159 bpm
Efficiency: 1.69 w/bpm
Cadence: 87 rpm
Max Cad: 119 rpm
Pedalling: 95.9% of the ride
Avg Torque: 24.0 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution