Moving Time: 0:32:16
Distance: 12.35 km
Speed: 22.96 km/h
Ele Gain / Loss: 194.31 m / 185.59 m
Power: 157 wZ2 1.38 w/kg
Max Power: 401 w
Norm. Power: 208 wZ3
Intensity: 0.86
TSS: 39
Cadence: 67 rpm
Max Cad: 132 rpm
Pedalling: 79.4% of the ride
Avg Torque: 35.9 Nm
Calories: 339 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution