| Moving Time: |
1:38:26 |
| Distance: |
23.42 km |
| Speed: |
14.28 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
140 wZ3
3.04 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.88 |
| TSS: |
126 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
923 kcal |
