Moving Time: 0:25:06
Distance: 11.56 km
Speed: 27.63 km/h
Ele Gain / Loss: 80.13 m / 45.89 m
Power: 154 wZ1 2.33 w/kg
Max Power: 257 w
Norm. Power: 158 wZ1
Intensity: 0.48
TSS: 10
Heart Rate: 100 bpm
Max HR: 113 bpm
Efficiency: 1.58 w/bpm
Cadence: 69 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.8 Nm
Calories: 258 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution