Moving Time: 1:10:33
Distance: 17.24 km
Speed: 14.66 km/h
Ele Gain / Loss: 613.45 m / 366.06 m
Power: 157 wZ2 1.96 w/kg
Max Power: 266 w
Norm. Power: 164 wZ2
Intensity: 0.74
TSS: 65
Heart Rate: 155 bpm
Max HR: 168 bpm
Efficiency: 1.06 w/bpm
Decoupling: 12.4%poor
Cadence: 49 rpm
Max Cad: 131 rpm
Pedalling: 98.6% of the ride
Avg Torque: 33.4 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution