| Moving Time: |
0:23:11 |
| Distance: |
12.11 km |
| Speed: |
31.35 km/h |
| Ele Gain / Loss: |
196.97 m / 183.28 m |
| Power: |
272 wZ3
3.2 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.83 |
| TSS: |
27 |
| Heart Rate: |
138 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.00 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.5 Nm |
| Calories: |
422 kcal |