| Moving Time: |
1:31:50 |
| Distance: |
20.27 km |
| Speed: |
13.24 km/h |
| Ele Gain / Loss: |
1110.77 m / 153.02 m |
| Power: |
197 wZ2
2.53 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.68 |
| TSS: |
71 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
90.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,211 kcal |
