| Moving Time: |
1:57:02 |
| Distance: |
23.51 km |
| Speed: |
12.06 km/h |
| Ele Gain / Loss: |
1653.21 m / 8.89 m |
| Power: |
199 wZ3
2.84 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.78 |
| TSS: |
118 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,559 kcal |
