| Moving Time: |
0:45:29 |
| Distance: |
19.49 km |
| Speed: |
25.71 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
185 wZ2
2.43 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.69 |
| TSS: |
36 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
563 kcal |
