| Moving Time: |
0:43:04 |
| Distance: |
7.01 km |
| Speed: |
9.77 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
168 wZ3
2.51 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.84 |
| TSS: |
51 |
| Heart Rate: |
109 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
484 kcal |