Moving Time: 0:44:08
Distance: 11.78 km
Speed: 16.02 km/h
Ele Gain / Loss: 233.81 m / 76.38 m
Power: 102 wZ1 1.36 w/kg
Max Power: 186 w
Norm. Power: 121 wZ2
Intensity: 0.64
TSS: 30
Cadence: 55 rpm
Max Cad: 106 rpm
Pedalling: 86.1% of the ride
Avg Torque: 22.3 Nm
Calories: 301 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution