| Moving Time: |
1:04:10 |
| Distance: |
13.55 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
1018.36 m / 6.31 m |
| Power: |
262 wZ4
3.08 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
158 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,126 kcal |
