Moving Time: 0:35:20
Distance: 8.67 km
Speed: 14.73 km/h
Ele Gain / Loss: 192.40 m / 151.86 m
Power: 92 wZ3 1.23 w/kg
Max Power: 218 w
Norm. Power: 108 wZ4
Intensity: 1.01
TSS: 60
Cadence: 53 rpm
Max Cad: 103 rpm
Pedalling: 96.7% of the ride
Avg Torque: 50.2 Nm
Calories: 217 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution