| Moving Time: |
1:27:41 |
| Distance: |
13.55 km |
| Speed: |
9.27 km/h |
| Ele Gain / Loss: |
1018.37 m / 6.32 m |
| Power: |
159 wZ3
2.27 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.79 |
| TSS: |
92 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
50 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
933 kcal |
