Moving Time: 0:25:13
Distance: 11.78 km
Speed: 28.04 km/h
Ele Gain / Loss: 233.83 m / 76.40 m
Power: 271 wZ3 3.19 w/kg
Max Power: 360 w
Norm. Power: 275 wZ3
Intensity: 0.83
TSS: 29
Heart Rate: 134 bpm
Max HR: 144 bpm
Efficiency: 2.05 w/bpm
Cadence: 67 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.2 Nm
Calories: 457 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution