Moving Time: 0:48:14
Distance: 23.16 km
Speed: 28.81 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 237 wZ4 2.69 w/kg
Max Power: 378 w
Norm. Power: 249 wZ4
Intensity: 0.97
TSS: 76
Cadence: 78 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution