Moving Time: 1:08:05
Distance: 22.17 km
Speed: 19.54 km/h
Ele Gain / Loss: 1204.97 m / 11.61 m
Power: 315 wZ3 3.94 w/kg
Max Power: 521 w
Norm. Power: 318 wZ3
Intensity: 0.89
TSS: 90
Cadence: 86 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 1,436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution