| Moving Time: |
1:21:18 |
| Distance: |
19.38 km |
| Speed: |
14.30 km/h |
| Ele Gain / Loss: |
1175.35 m / 0.00 m |
| Power: |
241 wZ4
2.94 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
1.01 |
| TSS: |
138 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,312 kcal |
