Moving Time: 0:35:12
Distance: 17.33 km
Speed: 29.55 km/h
Ele Gain / Loss: 221.51 m / 230.84 m
Power: 230 wZ3 2.61 w/kg
Max Power: 477 w
Norm. Power: 237 wZ3
Intensity: 0.87
TSS: 45
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.9 Nm
Calories: 542 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution